How do some players power clean so much? As a senior in high school I cleaned 225 lbs when i weighed about 220, and that was after 3 years of hard work in the weight room. I watch these videos on youtube of lifters and college football players power cleaning 300 + pounds, and I wonder how they can get up that much? Any answers to that or tips to how I could get my clean up?
its just your natural strength (unless your roided). im a freshman and all my friends are double if not triple my strength and ive been lifting since 6th grade. its just beacaus im not naturaly strong. maybe your the same way. References :
its called steroids and/or being a freak of nature.
how many 6'5'' 300+ pounders are there? not a lot.
those who are that huge are naturally freakin strong…or they use juice References :
June 20th, 2009 at 8:24 pm
How do some players power clean so much?
As a senior in high school I cleaned 225 lbs when i weighed about 220, and that was after 3 years of hard work in the weight room. I watch these videos on youtube of lifters and college football players power cleaning 300 + pounds, and I wonder how they can get up that much? Any answers to that or tips to how I could get my clean up?
June 21st, 2009 at 1:26 am
probably roiding.
References :
June 21st, 2009 at 1:28 am
its just your natural strength (unless your roided). im a freshman and all my friends are double if not triple my strength and ive been lifting since 6th grade. its just beacaus im not naturaly strong. maybe your the same way.
References :
June 21st, 2009 at 1:30 am
natural strength and tons of lifting
References :
June 21st, 2009 at 1:32 am
its called steroids and/or being a freak of nature.
how many 6'5'' 300+ pounders are there? not a lot.
those who are that huge are naturally freakin strong…or they use juice
References :
June 21st, 2009 at 1:34 am
they just big/
References :